Services

Nutrition plans for hair growth & anti-hair fall

Diet protocols for acne, pigmentation & dull skin

Hormone-supportive solutions for hair & skin concerns

Anti-inflammatory & antioxidant-rich meal planning

Gut-skin axis optimization for clearer skin

Personalized supplementation guidance for skin & hair vitality

Pre-conception nutrition planning

Hormone-supportive diet protocols

PCOS & thyroid-focused fertility nutrition

Diet protocols to improve fertility 

Trimester-wise pregnancy meal plans

Gestational diabetes & anemia management

Postpartum recovery & lactation nutrition

Comprehensive hormone-focused nutrition plans

Thyroid-specific diet protocols (Hypothyroid, Hashimoto’s)

PCOS & insulin-resistance management

Metabolic support for fatigue, weight changes & mood swings

Lifestyle strategies for stress, sleep & cycle regulation

Nutrition plans for diabetes, hypertension & CVD

Weight & metabolic syndrome management

Arthritis & gout-friendly diet protocols

Insulin-resistance–focused nutrition

Heart-health & anti-inflammatory meal planning

Long-term habit & lifestyle correction programs

Personalized nutrition for IBS, bloating & acidity

Diet plans for constipation & irregular bowel habits

Gut microbiome restoration programs

Food-sensitivity & intolerance management

Anti-inflammatory & digestion-friendly meal protocols

Support for leaky gut & chronic digestive issues

Lifestyle strategies for stress, sleep & gut balance

Stress-reducing nutrition strategies

Diet plans to support adrenal health & cortisol balance

Tailored nutrition for vitamin & mineral deficiencies

Iron, B12, and magnesium-focused meal planning

Immunity-boosting and fatigue-fighting protocols

Gut health support to reduce stress-related imbalances

Lifestyle coaching for stress management & mental clarity

Personalized Diet Plans tailored to your metabolism, medical history, and lifestyle.

Body Composition Analysis 

Metabolic Reset Programs

Sustainable Fat-Loss Coaching

Behavior & Lifestyle Modification

Plateau-Breaking Strategies for those who struggle despite "doing everything right."

Maintenance & Relapse Prevention Plans to help you keep the results for life.